FREE DIVING
PHUKET
Discovery & Trainig
The pool with sea view is a great place for some snorkeling workouts.
For example, try static apnea.
Static apnea is the basic discipline of apnea.
It is possible to hold as long as possible. Generally, it is practiced on the surface, lying down, immobile and with the head in the water.
This discipline allows you to work on your feelings, your muscular relaxation, your concentration and your mind.
For safety reasons, static snorkeling training is practiced in pairs.
There is also a dynamic snorkeling training.
Dynamic apnea is the opposite of static apnea.
Indeed, the dynamic freediver travels the greatest possible distance by immersion in a swimming pool.
Two types of existing tests, with or without fins.
Open water sessions are a short stroll from the shore.
Diving in places where you can find the necessary depth.
Our snorkeling workouts will take you to a whole new world, at the bottom of the water and you've never heard of it again.
You can then continue and complete your training, thanks to the AIDA and Apnea Academy trainings.
Freediving Swimming Pool training (1 day)
Price: 2500 THB
Freediving Open Water training (1 day)
Price: 3500 THB
You can then continue and complete your training, thanks to the AIDA and Apnea Academy trainings.
Padi Basic freediver / AIDA 1 star / Apnea Academy Discovery (2 days)
The Discovery Level is designed for those who wish to try underwater apnea with the minimum equipment.
The Apnea discovery training takes place over two days.
During these two days of training, you will learn to relax in the water and breathing techniques to discover the incredible underwater world of light and colors that you will not find anywhere else.
Price: 7900 THB
Padi Basic freediver / AIDA 2 stars / Apnea Academy First Level (3 days)
The first level Apnea Academy is the first apnea approach with complete basic equipment.
The goal of the course is to perform a controlled apnea using relaxation and breathing techniques to achieve the following performances:
One minute and 15 seconds in static apnea, 25 meters in dynamics and 8 meters in depth.
The Apnea Academy training is held over three days for the first level.
Price: 9900 THB
Padi Basic freediver / AIDA 2 stars / Apnea Academy 2nd Level (3 days)
This course helps to improve the relaxation and breathing techniques with the experience gained
at the first level to achieve the following performances:
Two minutes and 30 seconds in static apnea, 50 meters in dynamics and 15 meters deep.
Apnea Academy training takes place over four days for the second level
Price: 12900 THB
Padi Basic freediver / AIDA 3 stars / Apnea Academy 3rd Level (5 days)
The third level Apnea Academy is the highest level for a freediving diver. By improving its ability to manage in water,
Technical training, the freediving diver will be able to reach 3 minutes in static apnea, 70 meters in dynamic and 25 meters deep.
This Apnea Academy third level training takes place over 5 days.
Price: 15900 THB